Skiptrix in Porthcawl
A group exercise programme with a high calorie burn, producing results fast. Innovative and fun with multi-levels of jump rope skills and tricks structured into an exciting aerobic workout.
Skiptrix classes in Porthcawl.
Class Type and Level
Description
Venue / Instructor
Day/Time
Skiptrix
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Skipfit
Fantastic cardio class incorporating lots of skip moves and body weight exercises .. A real sweat fest ... Different class weekly ... Major calorie burner ...Friday
17:00 - 17:45
17:00 - 17:45