SOSA Dance Fitness® is the new and exciting international dance fitness workout. Fun-packed, high energy, authentic dance based choreography without the high impact. Set to a soundtrack of fun and catchy dance tunes to get you singing as well as dancing! We offer a ladies only environment suitable for all shapes, sizes, ages, abilities, cultures and faiths. Tone and shape your whole body, achieve your fitness goals and work wonders for your general happiness and well-being...DANCE YOURSELF HAPPY!
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