Trigger Point in Sandhurst
This uses a foam roller to improve muscle recovery and to reduce any tighness through the body.
Trigger Point classes in Sandhurst.
Class Type and Level
Description
Venue / Instructor
Day/Time
Trigger Point
Suitable for:
Level 1 - Beginners
Suitable for:
Level 1 - Beginners
Trigger Point Pilates
Monday
12:30 - 13:30
12:30 - 13:30