A very simple but effect piece of exercise equipment. A Vipr is a weighted rubber tube which can be used in many different ways to get a great muscle conditioning and fitness workout. Put Vipr into YouTube to see some video examples.
viPR classes in Ware.
Fit4-ViPRX CircuitViprX. My own class creation -
A mix of Resistance exercises using the Vipr equipment and the TRX's - With some core toning and strengthening exercises.
Simple equipment to use and great FUN!
Designed to tone, strengthen and burn fat, you don't need rhythm, just a determination to lose fat, tone up and strengthen that core. Set to some awesome music. A Beginner - Expert Class
20:00 - 21:00