Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
Zumba classes in Godalming.
ZumbaA dance-fitness class which can be high or low energy, your choice in your own home! Find a space! Lots of fun and fab for cardio and laughter.
Please bring a big bottle of water and a towel!
You MUST prebook this class to reserve your space and then you will be sent an ID number. We have an honesty pot re tickets, first class free and £3 after that IF you are able to pay. Wear workout clothes!
19:30 - 20:25
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Purple ZumbaNo registration needed but please check before coming for the first time as classes very occasionally need to change due to external factors! Please bring bottle of water. Cost £5.
20:00 - 21:00