Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
Zumba classes in Telford.
Zara ZumbaZumba Fitness Class with Zara Zumba. All ages and fitness abilities are welcome to join us.
Members - Class is inclusive of membership
Non Members - £4 per session per person
18:30 - 19:30
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
19:30 - 20:30