Instructor Profile
Instructor Name
Stephanie Aston
Class Types
Aerobics, Indoor cycling, Body Conditioning, Legs, Bums and Tums, Abs/core
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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Class Type and Level
Description
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Aerobics
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Aerobics (Total Body Workout)
Room Name: Aerobics Studio45 minutes of energetic high impact aerobics including a testing cardio section to improve fitness and aid weight loss, followed by 15 minutes stretch and tone.
18:45 - 19:45
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Contact Information:
- Telephone:
- 07999 857597
- Mobile:
- 07999 857597
Gender:
Female
Class Types Taught:
Aerobics, Indoor cycling, Body Conditioning, Legs, Bums and Tums, Abs/core
Other Skills: