Instructor Profile
Instructor Name
Zara Bowden
Class Types
Aerobics, Aquafit (shallow water), Meditation, Zumba, Body Conditioning, Salsa Aerobics, Buggy Fitness, Stretch and Tone, Legs, Bums and Tums, Zumba Kids, Abs/core, High Intensity Workout, Street Fit, Zumba Kids Jr, FitSteps, Konga, Vypa, Jagua, Tyga, Burn
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Zumba
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Room Name: Dance Studio
This Latin inspired dance fitness programme brings the party to the studio. All you need to bring is your dancing feet and a smile! Suitable for all ages and abilities, variations offered where required.
This Latin inspired dance fitness programme brings the party to the studio. All you need to bring is your dancing feet and a smile! Suitable for all ages and abilities, variations offered where required.
18:30 - 19:15
Class Type and Level
Description
Venue
Class Time
Vypa
All Levels
All Levels
Room Name: Dance Studio
Using the jungle body formula we will tone and sculpt your body. Using elements of MMA, Boxing, Hip-Hop Dance, and High energy moves to create a fun and fab workout that will help shape your body and improve your fitness levels.
Using the jungle body formula we will tone and sculpt your body. Using elements of MMA, Boxing, Hip-Hop Dance, and High energy moves to create a fun and fab workout that will help shape your body and improve your fitness levels.
18:30 - 19:15
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Vypa
All Levels
All Levels
Room Name: Dance Studio
Using the jungle body formula we will tone and sculpt your body. Using elements of MMA, Boxing, Hip-Hop Dance, and High energy moves to create a fun and fab workout that will help shape your body and improve your fitness levels.
Using the jungle body formula we will tone and sculpt your body. Using elements of MMA, Boxing, Hip-Hop Dance, and High energy moves to create a fun and fab workout that will help shape your body and improve your fitness levels.
18:30 - 19:30
Zumba
All Levels
All Levels
Zara Zumba
Room Name: Dance StudioZumba Fitness Class with Zara Zumba. All ages and fitness abilities are welcome to join us.
Members - Class is inclusive of membership
Non Members - £4 per session per person
18:30 - 19:30
FitSteps
All Levels
All Levels
FitSteps with Zara B
Room Name: Dance StudioFitSteps has been created by Strictly Stars Natalie Lowe and Ian Waite, bringing together a fusion of fitness with British and Latin ballroom dance steps to create a new and inspiring dance fitness class that will have you dusting off the glitter ball in no time.
join us to see what everyone's talking about and get Strictly fit!
19:30 - 20:30
Zumba
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Room Name: Dance Studio
This Latin inspired dance fitness programme brings the party to the studio. All you need to bring is your dancing feet and a smile! Suitable for all ages and abilities, variations offered where required.
This Latin inspired dance fitness programme brings the party to the studio. All you need to bring is your dancing feet and a smile! Suitable for all ages and abilities, variations offered where required.
19:30 - 20:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Vypa
All Levels
All Levels
Room Name: Dance Studio
Using the jungle body formula we will tone and sculpt your body. Using elements of MMA, Boxing, Hip-Hop Dance, and High energy moves to create a fun and fab workout that will help shape your body and improve your fitness levels.
Using the jungle body formula we will tone and sculpt your body. Using elements of MMA, Boxing, Hip-Hop Dance, and High energy moves to create a fun and fab workout that will help shape your body and improve your fitness levels.
18:30 - 19:15
Contact Information:
- Telephone:
- 07702 556 935
- Mobile:
- 07702 556 935
Gender:
Female
Class Types Taught:
Aerobics, Aquafit (shallow water), Meditation, Zumba, Body Conditioning, Salsa Aerobics, Buggy Fitness, Stretch and Tone, Legs, Bums and Tums, Zumba Kids, Abs/core, High Intensity Workout, Street Fit, Zumba Kids Jr, FitSteps, Konga, Vypa, Jagua, Tyga, Burn
Other Skills:
Website: