Instructor Profile
Instructor Name
Amanda Alcock
Class Types
Pilates, Yoga
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Pilates
All Levels
All Levels
Supple Strength
Room Name: Main hall'Supple strength' is a mixture of Pilates and Yoga moves designed to invigorate mind and body.
It improves strength, flexibility, confidence and body awareness.
This class costs £6 and lasts an hour. There is no need to book.
PLEASE NOTE THE NEW VENUE!! Enter through the fire exit doors to the left of the main entrance.
FIRST CLASS FREE TO NEW COMERS!
THIS CLASS CONTINUES THROUGHOUT THE SCHOOL HOLIDAYS AND ONLY TAKES A BREAK FOR BANK HOLIDAYS
www.fit-n-active.co.uk
19:30 - 20:30
Class Type and Level
Description
Venue
Class Time
Pilates
All Levels
All Levels
Supple Strength
Room Name: Main hall'Supple strength' is a mixture of Pilates and Yoga moves designed to invigorate mind and body.
It improves strength, flexibility, confidence and body awareness.
This class costs £6 and lasts an hour.
FIRST CLASS FREE TO NEW COMERS!
This class IS ON during school holidays! Tuesday Supple Strength classes only take a break at xmas.
www.fit-n-active.co.uk
18:00 - 19:00
Pilates
All Levels
All Levels
Pilates
*** THIS CLASS DOES NOT RUN DURING SUMMER SCHOOL HOLS***Pilates aims to improve posture, strengthen the core muscles and retrain the brain to recruit the bodies' muscles in the correct order to prevent injury. This class will rejuvenate as well as bring an awareness to your posture and all round well being.
FIRST CLASS FREE TO NEW COMERS!
This class does not run during the summer school holidays! Please attend one of the Supple Strength classes during the summer
www.fit-n-active.co.uk
19:15 - 20:15
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Pilates
All Levels
All Levels
Supple Strength
Room Name: Main hall*** THIS CLASS DOES NOT RUN DURING SUMMER SCHOOL HOLS***
'Supple strength' is a mixture of Pilates and Yoga moves designed to invigorate mind and body.
It improves strength, flexibility, confidence and body awareness.
This class costs £6 and lasts an hour.
FIRST CLASS FREE TO NEW COMERS!
PLEASE NOTE THIS CLASS DOES NOT RUN DURING THE SUMMER SCHOOL HOLIDAYS!! Please attend either Monday or Tuesdays class during the summer.
www.fit-n-active.co.uk
18:00 - 19:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Contact Information:
- Telephone:
- 07769 747393
- Mobile:
- 07769 747393
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Pilates, Yoga
Other Skills:
I also teach swimming
Special requirements catered for:
Disabilities/conditions accommodated:
Website: