Instructor Profile
Instructor Name
Charlene Abdul
Class Types
Pilates, Zumba
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates
A pilates class for all levels of ability.
19:00 - 20:00
Class Type and Level
Description
Venue
Class Time
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates
All levels welcome, pre and post natal ladies also welcome as we specialise in this.
19:15 - 20:15
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Description
Venue
Class Time
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Class Type and Level
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Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
Zumba
All Levels
All Levels
Zumba Fitness
Room Name: Main HallMonday evenings from 8.30 to 9.30 pm. All levels of fitness welcome! Come and have some fun and keep fit with cardio and toning exercise to great music! We are a very friendly and welcoming class.
20:30 - 21:30
Class Type and Level
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Venue
Class Time
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Contact Information:
- Telephone:
- 07572880764
- Mobile:
- 07572880764
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Pilates, Zumba
Other Skills:
Special requirements catered for:
Back Care,GP Referral ,Multiple Sclerosis,Osteoporosis,Post Breast Cancer,Post Natal ,Pregnancy,Weight Management
Disabilities/conditions accommodated:
Website: