Instructor Profile
Instructor Name
Fiona Adamson
Class Types
Chi Kung, Hatha Yoga, Iyengar Yoga, Meditation, Pilates, Yoga, Karate, Kickboxing, Martial Arts, Personal training, Mixed Martial Arts, Chair Based Exercise
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Yoga
All Levels
All Levels
Adaptive Chair Yoga
Chair Yoga – suitable for all ages and abilities – including disabled, carers, chronic and acute conditions, injuries and rehabilitation, mental health and older age groups. Fully accessible building . £4
13:00 - 14:30
Yoga
All Levels
All Levels
All abilities welcome. Bring a mat. £5
19:30 - 21:00
Class Type and Level
Description
Venue
Class Time
Yoga
All Levels
All Levels
Adaptive Chair Yoga
Chair Yoga – suitable for all ages and abilities – including disabled, carers, chronic and acute conditions, injuries and rehabilitation, mental health and older age groups. Fully accessible building £6 -including lunch.
10:45 - 11:45
Class Type and Level
Description
Venue
Class Time
Yoga
All Levels
All Levels
Adaptive Chair Yoga
Adaptive Chair YogaChair Yoga -suitable for all ages and abilities – including disabled, chronic and acute conditions, injuries and rehabilitation, carers and older age groups . £4
10:00 - 11:00
Yoga
All Levels
All Levels
Yoga for Sports – Athletes, Performers and Dancers
Yoga for Sports – Athletes, Performers and DancersAll sports welcome even if you’re not an athlete! Booking Required. Bring a mat. £8 drop in or £7 per session payable per 4 weekly
17:30 - 18:30
Class Type and Level
Description
Venue
Class Time
Yoga
All Levels
All Levels
Adaptive Chair Yoga
Chair Yoga – suitable for all ages and abilities – including disabled, carers, chronic and acute conditions, injuries and rehabilitation, mental health and older age groups £4
10:00 - 11:30
Class Type and Level
Description
Venue
Class Time
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Class Type and Level
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Class Time
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Class Type and Level
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Contact Information:
- Telephone:
- 07944498053
- Mobile:
- 07944498053
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Chi Kung, Hatha Yoga, Iyengar Yoga, Meditation, Pilates, Yoga, Karate, Kickboxing, Martial Arts, Personal training, Mixed Martial Arts, Chair Based Exercise
Other Skills:
Yoga, Sports-Specific Yoga, Adaptive Chair Yoga
Website: