Instructor Profile
Instructor Name
Bethan Ashton
Class Types
Zumba, Body Conditioning, Kettlebells, Stretch and Tone, Zumba Kids, Zumba Toning, Zumba Gold, Ballet, Tap Dancing, Street Dance, Metafit, Zumba Kids Jr, Dance Fitness, Pound, HIIT, Dance Aerobics
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Zumba Gold
All Levels
All Levels
Gold
dance fit for the young at heart. lower impact - fun dance fitness for all, in a friendly group class
09:30 - 10:30
Stretch and Tone
All Levels
All Levels
POUND Fit
Drumming inspired. addictive, energetic, empowering experience! rockout while you workout.strength / toning / cardio / full body - using weighted drumsticks 'Ripstix'
18:30 - 19:15
Class Type and Level
Description
Venue
Class Time
Pound
All Levels
All Levels
Body Electric KIDS CLUB
BOOK PER 5 WEEK BLOCK. STARTS 27TH FEBRUARY 2020. Kids club ft. GENERATION POUND a youth program fusing music, exercise, activities and games. Explore new ways to move, tap into the senses and learn about our bodies and minds within a supportive environment. MOVE, CREATE, PLAY, ROCK!
17:15 - 18:15
Stretch and Tone
All Levels
All Levels
POUND Fit
STARTS 9TH JANUARY 2020. Drumming inspired. addictive, energetic, empowering experience! rockout while you workout.strength / toning / cardio / full body - using weighted drumsticks 'Ripstix'
18:30 - 19:20
Class Type and Level
Description
Venue
Class Time
Zumba Gold
All Levels
All Levels
DANCEMIX GOLD
dance fit for the young at heart. lower impact - fun dance fitness for all, in a friendly group class. Mix of music for the golden generation.
10:00 - 11:00
Class Type and Level
Description
Venue
Class Time
HIIT
All Levels
All Levels
METAFIT
RETURNS AUGUST 2020. individual workout within motivating group environment. body weight exercises (burpees, lunges, press ups) at interval timings.
10:00 - 10:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
HIIT
All Levels
All Levels
METAFIT
RETURNS SEPTEMBER 2020. individual workout within motivating group environment. body weight exercises (burpees, lunges, press ups) at interval timings.
17:45 - 18:15
Dance Fitness
All Levels
All Levels
DANCEMIX
PLEASE AWAIT RETURN OF THIS CLASS IN 2020. dance fitness community class for all. empowering, easy to follow, friendly environment. Mix of music and mix of styles.
18:30 - 19:20
Contact Information:
- Telephone:
- 07503212469
- Mobile:
- 07503212469
Gender:
Female
Class Types Taught:
Zumba, Body Conditioning, Kettlebells, Stretch and Tone, Zumba Kids, Zumba Toning, Zumba Gold, Ballet, Tap Dancing, Street Dance, Metafit, Zumba Kids Jr, Dance Fitness, Pound, HIIT, Dance Aerobics
Other Skills:
Special requirements catered for:
Adult Education,Autism ,Cancer Support,Multiple Sclerosis,Osteoporosis,Parkinsons ,Post Breast Cancer,Post Natal ,Pregnancy,Stroke,Weight Management
Disabilities/conditions accommodated:
Visual impairment,Hearing impairment,Physical impairment,Learning impairment,Mental health issues,Other disability types,Social or behavioural problems