Instructor Profile
Instructor Name
Fathia Abdu
Class Types
Aerobics, Ashtanga Yoga, Boxercise, Circuit Training, Hatha Yoga, Iyengar Yoga, Pilates, Zumba, Bootcamp, Buggy Boot Camp, Kickboxing, Body Conditioning, Personal training, Kettlebells, Buggy Fitness, Stretch and Tone, Legs, Bums and Tums, Belly Dancing, Abs/core, Weight Training, Running, Nutrition, High Intensity Workout, Walking, Muay Thai, Burn, Insanity, Athletics
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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Class Type and Level
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Bootcamp
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Fit Boot Camp
Are you ready to challenge and push yourself? This class is an outdoor training session suitable for all levels. We will incorporate drills in power walking / HIIT/ INSANITY/ Toning / Cardio BOOST to give you the ultimate workout! Based at Lincoln Inns Fields in Holborn (central/Piccadilly line).Please note: this is a woman-only class
We are launching our new studio for women this January 2016! There are £30 UNLIMITED MEMBERSHIPS for the first 100 members,
Women-Only Fitness & Dance Studio in Chancery Lane central London!
NEW OPENING THIS JANUARY!
With an amazing £30 unlimited membership on offer for the first 100 customers... Check out all the classes you could be attending below!
We have classes which include:
• INSANITY Live
• Body Conditioning
• Legs Bums Tum
• Zumba
• Circuits & Core
• Belly Dance Levels 1, 2 & 3
• Yoga
• PiYO
• Boxercise
• Mixed Martial Arts (MMA)
& more!
Facility boosts:
• members lounge area
• 3 spacious studio rooms
• secure entry system
Classes for women, taught by the very best qualified female instructors in town!
Get in touch today! Talk to us!
Invest in your health! Let's make 2016 different from all your previous years! Let's get healthy & fit ready for summer 2016!
10:00 - 10:45
Running
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Power Walking / Running Club
Are you ready to challenge and push yourself? This class is an outdoor training session suitable for all levels. We will incorporate drills in power walking / HIIT/ Running to give you the ultimate workout! Based at Lincoln Inns Fields in Holborn (central/Piccadilly line).Please note: this is a woman-only class
We are launching our new studio for women this January 2016! There are £30 UNLIMITED MEMBERSHIPS for the first 100 members,
Women-Only Fitness & Dance Studio in Chancery Lane central London!
NEW OPENING THIS JANUARY!
With an amazing £30 unlimited membership on offer for the first 100 customers... Check out all the classes you could be attending below!
We have classes which include:
• INSANITY Live
• Body Conditioning
• Legs Bums Tum
• Zumba
• Circuits & Core
• Belly Dance Levels 1, 2 & 3
• Yoga
• PiYO
• Boxercise
• Mixed Martial Arts (MMA)
& more!
Facility boosts:
• members lounge area
• 3 spacious studio rooms
• secure entry system
Classes for women, taught by the very best qualified female instructors in town!
Get in touch today! Talk to us!
Invest in your health! Let's make 2016 different from all your previous years! Let's get healthy & fit ready for summer 2016!
10:55 - 11:55
Class Type and Level
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Class Type and Level
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Class Type and Level
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Venue
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Contact Information:
- Telephone:
- 07572578467
- Mobile:
- 07572578467
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Aerobics, Ashtanga Yoga, Boxercise, Circuit Training, Hatha Yoga, Iyengar Yoga, Pilates, Zumba, Bootcamp, Buggy Boot Camp, Kickboxing, Body Conditioning, Personal training, Kettlebells, Buggy Fitness, Stretch and Tone, Legs, Bums and Tums, Belly Dancing, Abs/core, Weight Training, Running, Nutrition, High Intensity Workout, Walking, Muay Thai, Burn, Insanity, Athletics
Other Skills:
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