Instructor Profile
Instructor Name
Pilates with Angela
Class Types
Pilates
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
Pilates
All Levels
All Levels
Pilates for mums
This course is aimed at mums from 6 weeks postnatal and run by both myself and Grace Lillywhite of Your-Pilates, an experienced pregnancy and postnatal Pilates teacher, to allow us to give you as much personal attention as you need. We will focus on you regaining stability and strength, increase energy levels and learn techniques to support your posture and every day activities with your baby. In our friendly and relaxed classes you will meet other mums and get personalised advice on a safe and effective way to return to your pre-pregnancy physique. Your baby is welcome to come along (until they can crawl) with you but this class is all about you!
09:30 - 10:00
Class Type and Level
Description
Venue
Class Time
Pilates
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates for improvers
This course is aimed at those who have practiced some Pilates before or completed at least one term of the beginners course. I will reintroduce you to the Pilates principles and fundamentals and we will practice these over the course. We will progress and add more challenge to your Pilates exercises. We will work on improving your flexibility, core strength and muscle tone. You will enjoy full body movement and come away relaxed and rejuvenated.
19:30 - 20:30
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Pilates for beginners
an introductory course to Pilates for those completely new to it, those rehabilitating or recovering from an injury. I will introduce you to the Pilates principles and fundamentals and we will practice these over the course. You will enjoy full body movement and come away relaxed and rejuvenated.
20:30 - 21:00
Contact Information:
- Telephone:
- 07747 778 575
- Mobile:
- 07747 778 575
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Pilates
Other Skills:
Special requirements catered for:
Pregnancy,Post Natal
Website: