Instructor Profile
Instructor Name
Donna Ayre
Class Types
Aerobics, Boxercise, Circuit Training, Exercise Ball, Indoor cycling, Step Aerobics, Zumba, Hula Fitness, Body Conditioning, Kettlebells, Salsa Aerobics, Legs, Bums and Tums, Zumba Kids, Zumba Toning, Zumba Gold, Abs/core, Weight Training
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Legs, Bums and Tums
All Levels
All Levels
Sculpt and Tone
with Julie BNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
09:30 - 10:30
Circuit Training
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Gentle Exercise
with KayFor more information email: ymcanorthtyneside.org or telephone 0191 2575434
10:30 - 11:30
PiYo
All Levels
All Levels
PiYO
A Pilates and Yoga fusion with Kay
12:00 - 12:45
Zumba
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Zumba
with DonnaNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
17:15 - 18:00
Abs/core
All Levels
All Levels
Core Training
A great challenging core classFor more information contact YMCA North Tyneside on 0191 2575434
18:00 - 18:15
Circuit Training
All Levels
All Levels
HIIT Fit
A great circuit based class,with JohnNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
18:00 - 19:00
Indoor cycling
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
CycleFit
with Julie BBooking Required.
For more information contact YMCA North Tyneside on 0191 2575434
18:15 - 19:00
Body Pump
All Levels
All Levels
BODYPUMP
A 45 minute barbell workout with Callum
19:00 - 19:45
Clubbercise
All Levels
All Levels
Clubbercise
A new dance fitness class with easy to follow routines using rave glow sticks. Our fun fitness classes have Club Anthems from the 90's and use disco lights to create a fun atmosphere.with Donna
For more information contact YMCA North Tyneside on 0191 2575434
19:45 - 20:30
Class Type and Level
Description
Venue
Class Time
SPRINT
All Levels
All Levels
SPRINT
A 30 min High Intensity Interval Training class on a static indoor bike with Julie
07:00 - 07:30
Stretch and Tone
All Levels
All Levels
Stretch and Tone
A brilliant class to kick start your Friday. Lengthen your muscles in this gentle stretching class. This class isn't aerobic and you will not get hot and sweaty however you will feel like you've worked out afterwards.For more information contact YMCA North Tyneside on 0191 2575434
09:00 - 09:30
Body Conditioning
All Levels
All Levels
Cardio Pump
with EileenNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
09:30 - 10:30
Body Pump
All Levels
All Levels
Express BODYPUMP
A 30 minute barbell workout with Callum
10:45 - 11:15
Iyengar Yoga
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Yoga
with LizNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
11:00 - 12:30
Personal training
All Levels
All Levels
RigFit
A 30 minute blast on the gym floor. An excellent calorie burnertargeting lots of muscle fibres to get great results.
For more information contact YMCA North Tyneside on 01912575434
12:00 - 12:30
SPRINT
All Levels
All Levels
SPRINT
A 30 min High Intensity Interval Training class on a static indoor bike with Julie
12:30 - 13:00
Step Aerobics
All Levels
All Levels
Step & Sculpt
with Julie BNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
17:15 - 18:15
Circuit Training
All Levels
All Levels
Gym Circuit
A gym based circuit class using kettle bells, foam rollers and a bosuFor more information contact YMCA North Tyneside on 0191 2575434
17:30 - 18:00
Personal training
All Levels
All Levels
RigFit
A 30 minute blast on the gym floor. An excellent calorie burnertargeting lots of muscle fibres to get great results.
For more information contact YMCA North Tyneside on 01912575434
17:30 - 18:00
Abs/core
All Levels
All Levels
Core Training
A great challenging core classFor more information contact YMCA North Tyneside on 0191 2575434
18:00 - 18:15
Pilates
All Levels
All Levels
Pilates
with Amanda
18:15 - 19:00
Class Type and Level
Description
Venue
Class Time
Body Pump
All Levels
All Levels
Express BODYPUMP
A 30 minute barbell workout with Brooke
09:00 - 09:45
Metafit
All Levels
All Levels
Metafit
30 min body weight training and metabolic workout that is functional, effective and gets great results.
10:00 - 10:30
Personal training
All Levels
All Levels
#BodyBlast30
A 30 minute blast on the gym floor. An excellent calorie burnertargeting lots of muscle fibres to get great results.
For more information contact YMCA North Tyneside on 01912575434
10:30 - 11:00
Abs/core
All Levels
All Levels
Core Training
A great challenging core classFor more information contact YMCA North Tyneside on 0191 2575434
11:00 - 11:15
Indoor cycling
All Levels
All Levels
CycleFit
Indoor cycling class with Julie.Booking required contact our Reception on 0191 2575434
11:00 - 11:45
Body Conditioning
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Legs, Bums & Tums
A great conditioning class suitable for all levelswith Su.
No Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
11:00 - 12:00
Circuit Training
All Levels
All Levels
Kettlebell Circuit
A gym based circuit class using kettlebellsFor more information contact YMCA North Tyneside on 0191 2575434
11:45 - 12:15
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
RigFit
A 30 minute blast on the gym floor. An excellent calorie burnertargeting lots of muscle fibres to get great results.
For more information contact YMCA North Tyneside on 01912575434
09:30 - 10:00
Legs, Bums and Tums
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Legs, Bums and Tums
with Julie BNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
10:30 - 11:30
Class Type and Level
Description
Venue
Class Time
Body Pump
All Levels
All Levels
Express BODYPUMP
A 30 minute barbell workout with Brooke
09:15 - 09:45
Circuit Training
All Levels
All Levels
HIIT Fit
The current 'in vogue' training method - this circuit class is great for developing fitness.For more information contact YMCA North Tyneside on 0191 2575434
09:30 - 10:00
Body Conditioning
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Total Body Condioning
Great class for beginners to advanced. An all over workout using resistance bands, body bars, stability bars, etc.No Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
12:00 - 12:45
Body Pump
All Levels
All Levels
Express BODYPUMP
A 30 minute barbell workout with Callum
13:00 - 13:30
FitSteps
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
with Caroline
For more information email ymcanorthtyneside.org or telephone 0191 2575434
For more information email ymcanorthtyneside.org or telephone 0191 2575434
17:30 - 18:15
Abs/core
All Levels
All Levels
Core Training
A great challenging core class
18:00 - 18:15
SPRINT
All Levels
All Levels
SPRINT
A 30 min High Intensity Interval Training class on a static indoor bike with Julie
18:15 - 18:45
Body Conditioning
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Multifit
with KayNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
18:15 - 19:00
Circuit Training
All Levels
All Levels
Circuits
Circuit class with Julie
18:45 - 19:15
Zumba
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Zumba
with Kay45 min Zumba class
No Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
19:00 - 19:45
Class Type and Level
Description
Venue
Class Time
Indoor cycling
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Express CycleFit
with DonnaBooking Required.
For more information contact YMCA North Tyneside on 0191 2575434
07:00 - 07:30
Body Conditioning
All Levels
All Levels
Cardio Pump
with DonnaNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
09:30 - 10:30
Circuit Training
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Gentle Exercise
with KayFor more information email: ymcanorthtyneside.org or telephone 0191 2575434
10:30 - 11:30
Indoor cycling
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Express CycleFit
with KayBooking Required.
For more information contact YMCA North Tyneside on 0191 2575434
12:30 - 13:00
Circuit Training
All Levels
All Levels
Gym Circuit
A gym based circuit class using kettle bells, foam rollers and a bosuwith Kay
For more information contact YMCA North Tyneside on 0191 2575434
17:30 - 18:00
Body Conditioning
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Total Body Workout
with Julie BNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
17:30 - 18:15
Indoor cycling
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
CycleFit
with Julie BBooking Required.
For more information contact YMCA North Tyneside on 0191 2575434
18:15 - 19:00
Boxercise
All Levels
All Levels
Boxercise
A great circuit based class, no partner requiredwith John
No Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
18:15 - 19:15
Indoor cycling
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
CycleFit
with MichelleBooking Required.
For more information contact YMCA North Tyneside on 0191 2575434
19:15 - 20:00
PiYo
All Levels
All Levels
PiYO
A Pilates and Yoga fusion with Natalie
19:15 - 20:00
Body Pump
All Levels
All Levels
BODYPUMP
A 45 minute barbell workout with Kelda
19:30 - 20:15
Class Type and Level
Description
Venue
Class Time
Bootcamp
All Levels
All Levels
April - September ONLY
Beach Boot Camp at Tynemouth Longsands.
Places must be booked call us on 0191 2575434
Beach Boot Camp at Tynemouth Longsands.
Places must be booked call us on 0191 2575434
06:15 - 07:00
Kettlebells
All Levels
All Levels
KettleBells Circuit
30 minute KettleBell circuit with Kay.
09:30 - 10:00
Personal training
All Levels
All Levels
#BodyBlast30
A 30 minute blast on the gym floor. An excellent calorie burnertargeting lots of muscle fibres to get great results.
For more information contact YMCA North Tyneside on 01912575434
10:00 - 10:30
Zumba Gold
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Zumba Gold
A great Zumba class for beginners and active older participantswith Kay
No Booking Required.
12:30 - 13:15
Yoga
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Yoga
with GillNo Booking Required.
13:30 - 15:00
SPRINT
All Levels
All Levels
SPRINT
A 30 min High Intensity Interval Training class on a static indoor bike with Julie
17:15 - 17:45
Hula Fitness
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Hula & Tone
A great core class. Have fun with the hula! Suitable for all levelswith Julie B
Please call to book your place
17:15 - 18:00
Aerobics
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Cardio Mix
An energetic upbeat aerobics class with a great mix of high and low impact moves.All abilities welcome
No Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
18:00 - 18:45
Body Conditioning
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Legs, Bums & Tums
A Great Body Conditioning Classwith Julie
No Booking Required.
18:45 - 19:30
Body Pump
All Levels
All Levels
Express BODYPUMP
A 30 minute barbell workout with Brooke
19:30 - 20:30
Body Pump
All Levels
All Levels
BODYPUMP
A 45 minute barbell workout with Bex
19:30 - 20:30
Yoga
All Levels
All Levels
Power Yoga
Instructor: RosieDynamic Yoga for those wanting to improve fitness, balances the body's natural rhythms.
No Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
19:30 - 20:45
Contact Information:
- Telephone:
- 0191 2575434
- Mobile:
- 01912575434
Gender:
Female
Class Types Taught:
Aerobics, Boxercise, Circuit Training, Exercise Ball, Indoor cycling, Step Aerobics, Zumba, Hula Fitness, Body Conditioning, Kettlebells, Salsa Aerobics, Legs, Bums and Tums, Zumba Kids, Zumba Toning, Zumba Gold, Abs/core, Weight Training
Other Skills:
Special requirements catered for:
Disabilities/conditions accommodated: