Instructor Profile

Telephone:

07887937070

Mobile:

07887937070

I have been in the fitness industry for over 2 decades, and studied many subjects, and gained many qualifications within this area. However, due to my own personal experience and also qualifying in women’s health and wellness in the 3rd age, (peri and menopause) as well as PCOS and those who are pre and post hysterectomy, I am now focusing on coaching women in this area and helping them live their lives and learn to love themselves. Through specific nutrition, lifestyle, relevant exercise and many other elements, I want them to gain their independence back. Qualifications gained: Hydro-Actif Shallow Water Exercise Certification CPPT Powerplate certification. 3rd age women's wellness vibration programme incorporating power plate training. University of Public Speaking with Mr A. Harrington, 3rd age women’s wellness Optimal Health after hysterectomy Foundation cert in pelvic floor and core restoration Advanced sports nutritionist and supplementation Children's obesity prevention facilitator Level 3 personal training E.T.M. level 2 Circuit training Group indoor cycling Combat training Pre and post-natal level 3 Kettlercise and Kettlercise Combat MX Pure stretch Tomboogie KS Xtreme Bootcamp FA level 1 football and futsal coach Rounder’s activator walking for health leader badminton 'smash up' activator. Professional advanced H.D make-up artist Holistic therapist NSI qualified Nail technician face painter and temporary glitter tattooist. Licenses obtained Zumba fitness instructor PiloXing instructor Our company also manufactures vegan friendly lipsticks.