Instructor Profile
Instructor Name
Leigh Acteson-Rook
Class Types
Hatha Yoga, Meditation, Yoga
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Yoga
Level 1 - Beginners
Level 1 - Beginners
Chair Yoga for ME/CFS/mobility problems
Room Name: Slamseys BarnA restorative chair class for people with illness. Please email for full details
11:00 - 12:00
Yoga
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Room Name: school hall
a dynamic class using vinyasa, static asana, pranayama, meditation, suitable for all levels. You take each posture to your own ability, Yoga is not a competition and so we must leave our egos at the door.
a dynamic class using vinyasa, static asana, pranayama, meditation, suitable for all levels. You take each posture to your own ability, Yoga is not a competition and so we must leave our egos at the door.
19:45 - 20:00
Class Type and Level
Description
Venue
Class Time
Yoga
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Gentle Yoga class
Room Name: Large HallThis class is designed for students who like a slower pace e.g. people who have back/neck problems, seniors, etc. The postures are practised slowly with time for adaptation. Perfect for a lovely relaxing class
09:30 - 10:45
Class Type and Level
Description
Venue
Class Time
Yoga
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Yoga
Room Name: Rayne Old School RoomsA mixed class practicing vinyasa/static/pranayama/relaxation
09:30 - 11:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Yoga
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Room Name: Large Hall
A dynamic class using vinyasa, static asana, pranayama, meditation, suitable for all levels. You take each posture to your own ability, Yoga is not a competition and so we must leave our egos at the door.
A dynamic class using vinyasa, static asana, pranayama, meditation, suitable for all levels. You take each posture to your own ability, Yoga is not a competition and so we must leave our egos at the door.
20:15 - 21:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Contact Information:
- Telephone:
- 07723321818
- Mobile:
- 07723321818
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Hatha Yoga, Meditation, Yoga
Other Skills:
Website: