Instructor Profile

Instructor Name
Natalie White
Class Types
Aerobics, New Body, Step Aerobics, Personal training, Hour of Power, Kettlercise
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
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Venue
Class Time
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Class Time
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Class Type and Level
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Class Type and Level
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Class Type and Level
Description
Venue
Class Time
Kettlercise
All Levels
All Levels
Kettlercise
Room Name: Lingfield community centreKettlercise is a whole body workout using one piece of equipment. It provides an easy to follow but intensive programme that works the entire body. The kettlebell is a fantastic conditioning tool that will rapidly increase your cardio fitness, your strength and muscular endurance giving you increased stamina whilst improving your all over tone. It also gives you great fat loss results.
09:15 - 10:05
Class Type and Level
Description
Venue
Class Time
Kettlercise
All Levels
All Levels
Kettlercise
Room Name: Studio 1Kettlercise provides an intensive but very easy to follow workout providing you with a programme that works the entire body. It is a fantastic conditioning tool that will rapidly benefit your strength, muscular endurance, stamina, tone, cardiovascular system and fat loss results.
19:15 - 20:10
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Description
Venue
Class Time
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Contact Information:
- Telephone:
- 01342 529647
- Mobile:
- 07718257437
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Aerobics, New Body, Step Aerobics, Personal training, Hour of Power, Kettlercise
Other Skills: