Instructor Profile
Instructor Name
Nelson Ashley
Class Types
Boxercise, Bootcamp, Kickboxing, Personal training, Self-defence, Boxing Fitness, Boxfit
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
Personal Training
Room Name: where ever you like, park, kitchen, gym , garage etcTired of the gym , not getting results, cant arrange fitness classes around your work/family commitments, need to see results for wedding or holiday- then come and see me for Personal Training. I can devise a plan with reachable goals at times and locations to suit you. visit nafitnesstraining.wordpress.com NA Fitness Training Facebook for details. Free assessment available.
Based in Abbots Langley but can cover10 miles from Abbots Langley Watford, Hemel Hempstead, Apsley, Kings Langley
05:00 - 22:30
Boxercise
All Levels
All Levels
Boxercise Boxfit Kickfit
Room Name: Community SpaceBoxercise class for anyone who wants an intense but fun all over workout that is guaranteed to show results.
Boxing skills and training methods in a safe non contact class. Exercise with partners to invigorating music, drills and combinations using punches and kicks to pads and shields. Class run by British and European Martial Art Champion and Fitness expert with over 25 years experience. class £8 PAYG or £60 for 10 classes
13:45 - 14:45
Karate
All Levels
All Levels
Kuroi Tora Shotokan Karate
Room Name: Dan Tien StudioMonday 5 - 5.45pm juniors, cadets and adults £6, classes are all year round, family discount for more than one family member.
Free first class, and free karate suit with membership.
Instructor has over 25 years karate experience, is registered and DBS/CRB verified. Sensei (Instructor) Nelson-Ashley 4th Dan Blackbelt has been a British Circuit and European Champion, and has trained several Junior and Senior National Champions.
Come and learn self defense ,anti-bullying, increase confidence, flexibility, life skills, earn belts and attend competitions.Phone for details 07957642737
17:00 - 18:00
Boxercise
All Levels
All Levels
Boxercise Boxfit Kickfit
Room Name: main hallBoxercise class for anyone who wants an intense but fun all over workout that is guaranteed to show results.
Boxing skills and training methods in a safe non contact class. Exercise with partners to invigorating music, drills and combinations using punches and kicks to pads and shields. Class run by British and European Martial Art Champion and Fitness expert with over 25 years experience. class £8 PAYG or £60 for 10 classes
18:30 - 19:30
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
Personal Training
Room Name: where ever you like, park, kitchen, gym , garage etcTired of the gym , not getting results, cant arrange fitness classes around your work/family commitments, need to see results for wedding or holiday- then come and see me for Personal Training. I can devise a plan with reachable goals at times and locations to suit you. visit nafitnesstraining.wordpress.com for details. Free assessment available.
Based in Abbots Langley but can cover10 miles from Abbots Langley Watford, Hemel Hempstead, Apsley, Kings Langley
05:00 - 22:30
Boxercise
All Levels
All Levels
Boxercise Boxfit Kickfit
Room Name: Abbots Langley Community CentreBoxercise class for anyone who wants an intense but fun all over workout that is guaranteed to show results.
Boxing skills and training methods in a safe non contact class. Exercise with partners to invigorating music, drills and combinations using punches and kicks to pads and shields. Class run by British and European Martial Art Champion and Fitness expert with over 25 years experience. class £8 Pay as you train, or £35 for 5weeks (£7) or £60 for 10 classes (£6)
20:00 - 21:00
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
Personal Training
Room Name: where ever you like, park, kitchen, gym , garage etcTired of the gym , not getting results, cant arrange fitness classes around your work/family commitments, need to see results for wedding or holiday- then come and see me for Personal Training. I can devise a plan with reachable goals at times and locations to suit you. visit nafitnesstraining.wordpress.com for details. Free assessment available.
Based in Abbots Langley but can cover10 miles from Abbots Langley Watford, Hemel Hempstead, Apsley, Kings Langley
05:00 - 22:30
Bootcamp
All Levels
All Levels
Outdoor Bootcamp
09:00 - 09:45
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
Personal Training
Room Name: where ever you like, park, kitchen, gym , garage etcTired of the gym , not getting results, cant arrange fitness classes around your work/family commitments, need to see results for wedding or holiday- then come and see me for Personal Training. I can devise a plan with reachable goals at times and locations to suit you. visit nafitnesstraining.wordpress.com for details. Free assessment available.
Based in Abbots Langley but can cover10 miles from Abbots Langley Watford, Hemel Hempstead, Apsley, Kings Langley
05:00 - 22:30
Karate
All Levels
All Levels
Kuroi Tora Shotokan Karate
Room Name: Dan Tien StudioThursday 5 - 6pm juniors, cadets and adults £6, classes are all year round, family discount for more than one family member.
Free first class, and free karate suit with membership.
Instructor has over 25 years karate experience, is registered and DBS/CRB verified. Sensei (Instructor) Nelson-Ashley 4th Dan Blackbelt has been a British Circuit and European Champion, and has trained several Junior and Senior National Champions.
Come and learn self defense ,anti-bullying, increase confidence, flexibility, life skills, earn belts and attend competitions.Phone for details 07957642737
17:30 - 18:30
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
Personal Training
Room Name: where ever you like, park, kitchen, gym , garage etcTired of the gym , not getting results, cant arrange fitness classes around your work/family commitments, need to see results for wedding or holiday- then come and see me for Personal Training. I can devise a plan with reachable goals at times and locations to suit you. visit nafitnesstraining.wordpress.com for details. Free assessment available.
Based in Abbots Langley but can cover10 miles from Abbots Langley Watford, Hemel Hempstead, Apsley, Kings Langley
05:00 - 22:30
Karate
All Levels
All Levels
Kuroi Tora Shotokan Karate
Room Name: Main HallFriday 5 - 6.00pm juniors, cadets and adults £6, classes are all year round, family discount for more than one family member.
Free first class, and free karate suit with membership.
Instructor has over 25 years karate experience, is registered and DBS/CRB verified. Sensei (Instructor) Nelson-Ashley 4th Dan Blackbelt has been a British Circuit and European Champion, and has trained several Junior and Senior National Champions.
Come and learn self defense ,anti-bullying, increase confidence, flexibility, life skills, earn belts and attend competitions.Phone for details 07957642737
17:00 - 18:00
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
Personal Training
Room Name: where ever you like, park, kitchen, gym , garage etcTired of the gym , not getting results, cant arrange fitness classes around your work/family commitments, need to see results for wedding or holiday- then come and see me for Personal Training. I can devise a plan with reachable goals at times and locations to suit you. visit nafitnesstraining.wordpress.com for details. Free assessment available.
Based in Abbots Langley but can cover10 miles from Abbots Langley Watford, Hemel Hempstead, Apsley, Kings Langley
05:00 - 22:30
Martial Arts
All Levels
All Levels
Tiny Tigers 4-6 years martial arts
Parents of Abbots Langley and Kings Langley.NEW TINY TIGERS MARTIAL ARTS CLASS,4-6 YEAR OLDS
Parents kick-start your child's personal development,
self-discipline and team spirit.
TinyTigers have an emphasis on fun, fitness, motor skills development and teamwork.
All students participate in a monthly ‘Champions for Life’ Program and are awarded certificates upon attendance and completion.
Limited spaces, contact NOW for more details
The Scout Hall, Upper Highway, Abbots Langley WD4 8PP. Contact to book a FREE TRIAL for this SATURDAY 10am. Spaces Limited for first 10. Nelson 07957642737
10:00 - 10:45
Self-defence
All Levels
All Levels
Tiny Tigers 4-6 years martial arts (2nd class)
Parents of Abbots Langley and Kings Langley.NEW TINY TIGERS MARTIAL ARTS CLASS,4-6 YEAR OLDS
Parents kick-start your child's personal development,
self-discipline and team spirit.
TinyTigers have an emphasis on fun, fitness, motor skills development and teamwork.
All students participate in a monthly ‘Champions for Life’ Program and are awarded certificates upon attendance and completion.
Limited spaces, contact NOW for more details
The Scout Hall, Upper Highway, Abbots Langley WD4 8PP. Contact to book a FREE TRIAL for this SATURDAY 10am. Spaces Limited for first 10. Nelson 07957642737
10:45 - 11:30
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
Personal Training
Room Name: where ever you like, park, kitchen, gym , garage etcTired of the gym , not getting results, cant arrange fitness classes around your work/family commitments, need to see results for wedding or holiday- then come and see me for Personal Training. I can devise a plan with reachable goals at times and locations to suit you. visit nafitnesstraining.wordpress.com for details. Free assessment available.
Based in Abbots Langley but can cover10 miles from Abbots Langley Watford, Hemel Hempstead, Apsley, Kings Langley
05:00 - 22:30
Contact Information:
- Telephone:
- 07957642737
- Mobile:
- 07957642737
- Email:
- Send a message
Gender:
Male
Class Types Taught:
Boxercise, Bootcamp, Kickboxing, Personal training, Self-defence, Boxing Fitness, Boxfit
Other Skills:
Special requirements catered for:
Disabilities/conditions accommodated: