Instructor Profile
Instructor Name
Lizzy Ahmed
Class Types
High Intensity Workout
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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Class Type and Level
Description
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Class Time
HIIT
All Levels
All Levels
INSANITY/BOOTCAMP
Room Name: StudioARE YOU READY TO DIG DEEP?!
You've tried the DVDs now try the group excersise class designed to burn fat, condition your body, and build strength like nothing ever before. The class is suitable for all abilities and is done at your own pace so you can see your progression from week to week!
30 mins of metabolism boosting Insanity followed by 30 mins of body sculpting circuit training!
18:30 - 19:30
Contact Information:
- Telephone:
- 07920052525
- Mobile:
- 07920052525
- Email:
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Gender:
Female
Class Types Taught:
High Intensity Workout
Other Skills:
Personal Trainer
INSANITY Instructor
Website: