Instructor Profile
Instructor Name
Kat Allen
Class Types
Body Balance, Body Step, Boxercise, Circuit Training, Pilates, Bootcamp, Buggy Boot Camp, Body Conditioning, Personal training, Kettlebells, Buggy Fitness, Stretch and Tone, Legs, Bums and Tums, TRX, Abs/core, Weight Training, Running, Medicine Ball, Powerbags, Nutrition, Chair Based Exercise, High Intensity Workout, Walking, Burn, Insanity
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
PERSONAL TRAINING
Room Name: PWOCPERSONAL TRAINING SESSIONS AND BLOCKS AVAILABLE ACROSS LONDON AND THE SOUTH EAST AT YOUR HOME OR OUTSDOORS
10:00 - 21:00
Class Type and Level
Description
Venue
Class Time
Buggy Boot Camp
All Levels
All Levels
Buggyfit
Room Name: Meet corner of Imperial Way and Slades DrivePOST PREGNANCY BOOTCAMP - ALL LEVELS
11:30 - 12:30
Pilates
All Levels
All Levels
PILATES
Room Name: PWOCSMALL PILATES CLASSES MAX 5 PER GROUP
17:00 - 20:00
Circuit Training
Level 3 - Already Fit
Level 4 - Very Fit
Level 3 - Already Fit
Level 4 - Very Fit
BOYS CIRCUIT CLASS
Room Name: PWOCWEIGHTS AND CORE CIRCUITS
20:15 - 21:15
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
PERSONAL TRAINING
Room Name: PWOCPERSONAL TRAINING SESSIONS AND BLOCK BOOKINGS AVAILABLE ACROSS LONDON AND THE SOUTH EAST. AT YOUR HOME OR OUTDOORS
10:00 - 20:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
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Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Personal training
All Levels
All Levels
PERSONAL TRAINING
Room Name: ANYWHEREPT SESSIONS AND BLOCK BOOKINGS AVAILABLE AT YOUR HOME OR OUTDOORS ACROSS LONDON AND THE SOUTH EAST
10:00 - 21:00
Class Type and Level
Description
Venue
Class Time
Buggy Boot Camp
All Levels
All Levels
BUGGYFIT PETTS WOOD
Room Name: JUBILEE PARK, TENT PEG LANE PETTS WOODGET BACK IN SHAPE POST PREGNANCY
11:30 - 12:30
Stretch
Level 1 - Beginners
Level 1 - Beginners
Older Adults Fitness
Room Name: The LoungeFitness class for 60+ Stretching, mobilising, gentle circuits & Pilates.
A fun, friendly & functional class suitable for a variety of levels and adaptable for individuals needs.
16:00 - 17:00
Pilates
All Levels
All Levels
Pilates
Room Name: PWOCSmall classes with a maximum of 5 people
18:30 - 21:30
Contact Information:
- Telephone:
- 07855 438767
- Mobile:
- 07855 438767
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Body Balance, Body Step, Boxercise, Circuit Training, Pilates, Bootcamp, Buggy Boot Camp, Body Conditioning, Personal training, Kettlebells, Buggy Fitness, Stretch and Tone, Legs, Bums and Tums, TRX, Abs/core, Weight Training, Running, Medicine Ball, Powerbags, Nutrition, Chair Based Exercise, High Intensity Workout, Walking, Burn, Insanity
Other Skills:
Website: