Instructor Profile
Instructor Name
Kate Adam
Class Types
Aquafit (shallow water), Indoor cycling, Step Aerobics, Zumba
Current Overall Feedback
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Zumba
All Levels
All Levels
Room Name: Dance Studio
Zumba is a dance based fitness class using latin rhythms with easy to follow steps.
Zumba is a dance based fitness class using latin rhythms with easy to follow steps.
10:00 - 11:00
Class Type and Level
Description
Venue
Class Time
Indoor cycling
All Levels
All Levels
Room Name: spin studio
Energetic exercise class on stationary bikes, suitable for all fitness levels.
Energetic exercise class on stationary bikes, suitable for all fitness levels.
10:00 - 10:45
Class Type and Level
Description
Venue
Class Time
Zumba
All Levels
All Levels
Zumba
Room Name: Dance studioZumba is a dance based fitness class using Latin rhythms, suitable for all fitness levels, come and join my fun friendly class for an enjoyable workout.
18:00 - 19:00
Aquafit (shallow water)
All Levels
All Levels
Fun water based exercise class suitable for all levels of fitness.
20:00 - 21:00
Class Type and Level
Description
Venue
Class Time
Step Aerobics
All Levels
All Levels
zumba step
Room Name: Dance StudioAll the fun of a Zumba fitness class with the additional bonus of the step giving the advantage of toning the lower body.
18:30 - 19:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Zumba
All Levels
All Levels
Room Name: studio 2/3
Zumba is a dance based fitness classed using latin rhythms,with easy to follow steps.
Zumba is a dance based fitness classed using latin rhythms,with easy to follow steps.
18:30 - 19:30
Aquafit (shallow water)
Level 1 - Beginners
Level 2 - Getting Fitter
Level 4 - Very Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 4 - Very Fit
Fun water based fitness class for all abilities.
20:15 - 21:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Contact Information:
- Telephone:
- 01582690450
- Mobile:
- 07588667598
Gender:
Female
Class Types Taught:
Aquafit (shallow water), Indoor cycling, Step Aerobics, Zumba
Other Skills:
I have my ETM and am also a fully qualified personal trainer and am on the REPs register. I am passionate about group fitness and believe classes should be available for all abilities.