Instructor Profile

Mixed Ability

Suitable for all levels, stimulate and calm all the physical and energetic systems of the body. 12.15 and 1.10pm lunchtime classes.

Drop-in Intermediate Sivananda yoga

Energy Yoga teaches a traditional Sivananda sequence of challenging yoga postures that systematically strengthen and stretch the whole body – how yoga has been practiced in India for thousands of years. All our classes are drop-in with no pre-booking required. We’re committed to being competitively priced so that students can practice regularly and experience more of the benefits of yoga. Come and be energised with our lineage-rich sequence including pranayama, flowing warm-up and all the key asanas. Tap into a long lineage of energy-boosting practices.

Drop-in mixed ability yoga

Energy Yoga teaches a traditional Sivananda sequence of challenging yoga postures that systematically strengthen and stretch the whole body – how yoga has been practiced in India for thousands of years. All our classes are drop-in with no pre-booking required. We’re committed to being competitively priced so that students can practice regularly and experience more of the benefits of yoga. Come and be energised with our lineage-rich sequence including pranayama, flowing warm-up and all the key asanas. Tap into a long lineage of energy-boosting practices.

Drop-in mixed ability yoga

Energy Yoga teaches a traditional Sivananda sequence of challenging yoga postures that systematically strengthen and stretch the whole body – how yoga has been practiced in India for thousands of years. All our classes are drop-in with no pre-booking required. We’re committed to being competitively priced so that students can practice regularly and experience more of the benefits of yoga. Come and be energised with our lineage-rich sequence including pranayama, flowing warm-up and all the key asanas. Tap into a long lineage of energy-boosting practices.

Drop-in mixed ability yoga

Energy Yoga teaches a traditional Sivananda sequence of challenging yoga postures that systematically strengthen and stretch the whole body – how yoga has been practiced in India for thousands of years. All our classes are drop-in with no pre-booking required. We’re committed to being competitively priced so that students can practice regularly and experience more of the benefits of yoga. Come and be energised with our lineage-rich sequence including pranayama, flowing warm-up and all the key asanas. Tap into a long lineage of energy-boosting practices.

mixed ability

2x lunchtime sessions based on the Sivananda sequence in the style of Hatha Vinyasa with Naoko