Instructor Profile

Instructor Name
Clare Axon-Saunders
Class Types
Pilates
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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Class Type and Level
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Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Contact Information:
- Telephone:
- 07729 919586
- Mobile:
- 07729 919586
Gender:
Female
Class Types Taught:
Pilates
Other Skills:
Pilates classes in St Albans in a beautiful log cabin studio. Small group classes (maximum of 4) at days and times to suit you. The bespoke classes are tailored for your specific needs and goals, whether you want to tone up or increase flexibility or just take some time out for you.
The relaxing atmosphere helps you concentrate on yourself and the exercises. Using both small equipment and large equipment such as the Pilates Universal Reformer, the classes are fun and varied enabling you to get the most from your class.
The classes focus on correct technique to maximise the benefits and the small group size enables Clare to help everyone achieve their goals.
Special requirements catered for:
Back Care,Cancer Support,GP Referral ,Osteoporosis,Parkinsons ,Post Breast Cancer,Post Natal ,Pregnancy,Stroke
Disabilities/conditions accommodated:
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