Instructor Profile
Instructor Name
Clare Axon-Saunders
Class Types
Pilates
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Classes are a mix of mat work and work on the Pilates apparatus. Pay as you go or book a block session.
08:45 - 09:45
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Classes are a mix of mat work and work on the Pilates apparatus. Pay as you go or book a block session.
09:45 - 10:45
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
10:45 - 11:45
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Private Sessions
Set in a peaceful and relaxed log cabin studio. A mix of Pilates mat work and Pilates Apparatus work. Pay as you go or book a block session.
11:45 - 13:45
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat Work
Room Name: Mandeville Primary SchoolThese classes are mat work only with use of small equipment (all mats and equipment provided). The classes are lots of fun and are suitable for all levels.
18:45 - 19:45
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat Work
Room Name: Mandeville Primary SchoolThese classes are mat work only with use of small equipment (all mats and equipment provided). The classes are lots of fun and are suitable for all levels.
19:45 - 20:45
Class Type and Level
Description
Venue
Class Time
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. A mix of Pilates mat work and Pilates large apparatus work. Pay as you go or book a block session.
13:00 - 14:00
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. A mix of Pilates mat work and large apparatus work. Pay as you go or book a block session.
14:00 - 15:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
09:45 - 10:45
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
10:45 - 11:45
Class Type and Level
Description
Venue
Class Time
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
09:15 - 10:15
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Mat & Apparatus
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
10:15 - 11:15
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Post Natal Pilates
Classes are small groups of up to only 3 (plus baby!). Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
11:15 - 12:00
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates Reformer Sessions
These classes are one to one sessions on the Pilates apparatus. Either one hour or 30 minutes long, you will be taught how to use the apparatus correctly and make huge changes to your body using the many different reformer exercises. Perfect for those wanting to get in shape quickly.
12:30 - 14:30
Class Type and Level
Description
Venue
Class Time
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates - wake up for Saturday!
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
09:30 - 10:30
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
10:30 - 11:30
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates
Classes are small groups of up to only 4. Set in a peaceful and relaxed log cabin studio. Pay as you go or book a block session.
11:30 - 12:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Contact Information:
- Telephone:
- 07729 919586
- Mobile:
- 07729 919586
Gender:
Female
Class Types Taught:
Pilates
Other Skills:
Pilates classes in St Albans in a beautiful log cabin studio. Small group classes (maximum of 4) at days and times to suit you. The bespoke classes are tailored for your specific needs and goals, whether you want to tone up or increase flexibility or just take some time out for you.
The relaxing atmosphere helps you concentrate on yourself and the exercises. Using both small equipment and large equipment such as the Pilates Universal Reformer, the classes are fun and varied enabling you to get the most from your class.
The classes focus on correct technique to maximise the benefits and the small group size enables Clare to help everyone achieve their goals.
Special requirements catered for:
Back Care,Cancer Support,GP Referral ,Osteoporosis,Parkinsons ,Post Breast Cancer,Post Natal ,Pregnancy,Stroke
Disabilities/conditions accommodated:
Website: