Instructor Profile
Instructor Name
Lisa Askem
Class Types
Hatha Yoga, Yoga
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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Meditation
All Levels
All Levels
Mindfulness made easy
A small group mindfulness meditation group. Breath work, and guided mediation with time to discuss what mindfulness is and how to make it accessible in our daily life.
19:00 - 20:00
Yoga
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Yoga For Everyone
yoga for all levels, vinyasa flow. Class runs all the time, no terms.£15 drop in or £110 for 10 consecutive weeks.
Please bring your own mat. Blocks and belts are provided
20:00 - 21:15
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Class Type and Level
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Class Type and Level
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Contact Information:
- Telephone:
- 07976705840
- Mobile:
- 07976705840
Gender:
Female
Class Types Taught:
Hatha Yoga, Yoga
Other Skills:
Website: