Instructor Profile
Instructor Name
Lauren Elizabeth Attree
Class Types
Body Pump, Circuit Training, Indoor cycling, Zumba, Bootcamp, Personal training, Kettlebells, Salsa Aerobics, Nutrition, High Intensity Workout
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
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Class Type and Level
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Class Time
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Class Type and Level
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Class Type and Level
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Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
Zumba
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Zumba
Room Name: Studio 1Dance workout to all sorts of rhythms, fun, all levels welcome! lets party and get fit!
11:30 - 12:15
Class Type and Level
Description
Venue
Class Time
Body Pump
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
BODYPUMP
Room Name: Studio 1Weights to music workout, all over toning, great way to wake up in the morning!
06:45 - 07:30
Class Type and Level
Description
Venue
Class Time
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Contact Information:
- Telephone:
- 07827259252
- Mobile:
- 07827259252
Gender:
Female
Class Types Taught:
Body Pump, Circuit Training, Indoor cycling, Zumba, Bootcamp, Personal training, Kettlebells, Salsa Aerobics, Nutrition, High Intensity Workout
Other Skills:
Graduate Sports Therapist (injury rehabilitation exercise, core conditioning for lower back pain, movement screening and mobility exercise, sport specific training)