Instructor Profile
Instructor Name
Phil Aucott
Class Types
Aerobics, Aquafit (Deep water), Aquafit (shallow water), Circuit Training, Karate, Body Conditioning, Stretch and Tone, Abs/core, Nutrition, Swimming
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Self-defence
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Family Karate Class
Room Name: Weeke Scout HutA great class for all ages, traditional karate class with games, partner work and drills to have fun and keep fit.
10:30 - 12:00
Karate
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Room Name: Assembly hall
Karate class aimed at focused young people and adults. A good workout with lots of partner work and interactive training. Designing to build fitness, co-ordination and body conditioning. A very friendly atmosphere and lots of fun, Come along and give it a go.
Karate class aimed at focused young people and adults. A good workout with lots of partner work and interactive training. Designing to build fitness, co-ordination and body conditioning. A very friendly atmosphere and lots of fun, Come along and give it a go.
18:00 - 19:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Karate
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Kids Karate Class
Room Name: St Peters C of E schoolFun energetic class, aimed at children and young people, games based learning environment which will help build discipline and confidence.
17:30 - 18:30
Class Type and Level
Description
Venue
Class Time
Karate
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Winchester Kids Karate
Room Name: Badger Farm Community Centre Main HallAn energetic fun class for teaching children karate, through games and partner work. Benefits include, discipline, focus, coordination and concentration. A good positive activity for kids 5years and above.
18:30 - 19:30
Class Type and Level
Description
Venue
Class Time
Karate
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Family Karate Class
Room Name: Lindford Village HallA good fun for adults and kids together. Fitness, conditioning and self defence training, taught in a professional and positive environment.
18:00 - 19:00
Contact Information:
- Telephone:
- 07858093362
- Mobile:
- 07858093362
Gender:
Male
Class Types Taught:
Aerobics, Aquafit (Deep water), Aquafit (shallow water), Circuit Training, Karate, Body Conditioning, Stretch and Tone, Abs/core, Nutrition, Swimming
Other Skills: