Instructor Profile
Instructor Name
Essentially Pilates
Class Types
Pilates, Personal training
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
Pilates
Level 3 - Already Fit
Level 3 - Already Fit
Pilates - Intermediate Class
Suitable for those with knowledge of the Pilates method and looking for a challenge.Small friendly class.
Maximum 12 in a class.
09:30 - 10:30
Pilates
Level 2 - Getting Fitter
Level 2 - Getting Fitter
Pilates - General level including beginners
This Pilates class is suitable for beginners and those recovering from injury. A small friendly group. Maximum 12 in a class.
18:50 - 19:50
Pilates
Level 3 - Already Fit
Level 3 - Already Fit
Pilates - Intermediate class
Suitable for those who already have knowledge of the Pilates method and are looking for a challenge.Small friendly class.
Maximum 12 in a class.
20:00 - 21:00
Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
Pilates
Level 4 - Very Fit
Level 4 - Very Fit
Pilates - Intermediate/Advanced level class
Flowing sequence of challenging exercises in a small & friendly group..Small friendly class with a maximum of 12 participants.
18:15 - 19:15
Pilates
Level 2 - Getting Fitter
Level 2 - Getting Fitter
Pilates - General level including beginners
This Pilates class is suitable for beginners and those recovering from injury. A small friendly group. Maximum 12 in a class.
19:20 - 20:20
Class Type and Level
Description
Venue
Class Time
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Class Type and Level
Description
Venue
Class Time
Pilates
All Levels
All Levels
Pilates - General Level
This Pilates class is suitable for all levels. If you have an injury please contact me about the 10.30 class.Small friendly class with a maximum of 12 participants.
09:30 - 10:30
Pilates
Level 1 - Beginners
Level 1 - Beginners
Pilates Rehab / Beginners
Perfect for absolute beginners and those recovering from injury.Small friendly class with a maximum of 12 participants.
10:30 - 11:30
Class Type and Level
Description
Venue
Class Time
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Contact Information:
- Telephone:
- 0771 632 281
- Mobile:
- 01923 262 288
Gender:
Female
Class Types Taught:
Pilates, Personal training
Other Skills:
Private Pilates tuition with equipment - Reformer / Wunda chair and other small equipment - at my studio in Kings Langley.
Website: