Instructor Profile
Instructor Name
Diego Avila
Class Types
Ashtanga Yoga, Circuit Training, Hatha Yoga, Meditation, Yoga, Zumba, Bootcamp, Personal training, Kettlebells, Stretch and Tone, Legs, Bums and Tums, Latin Dancing, Salsa Dancing, TRX, BOSU, Abs/core, Weight Training, Medicine Ball, Nutrition, FitSteps, Dance Fitness, Boxing Fitness, 1-2-1 Yoga, Relaxation, Fitness Yoga, Ballroom and Latin, Ballroom and Latin Fitness, Cha Cha Cha, Dancercise, Salsa, Vinyasa yoga
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
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Class Type and Level
Description
Venue
Class Time
Zumba
Level 2 - Getting Fitter
Level 2 - Getting Fitter
Zumba Fitness
Start the weekend with this amazingly energetic class that will have you buzzing till Monday morning! Join me for some of the best Latin moves and World rhythms out there!
09:30 - 10:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
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Class Type and Level
Description
Venue
Class Time
Zumba
Level 2 - Getting Fitter
Level 2 - Getting Fitter
Zumba Fitness
Start the week with this amazingly energetic class that will have you buzzing till Monday morning! Join me for some of the best Latin moves and World rhythms out there!
18:45 - 19:45
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
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Class Type and Level
Description
Venue
Class Time
FitSteps
Level 2 - Getting Fitter
Level 2 - Getting Fitter
FitSteps
FitSteps is a new, UK based dance program that aims to bring the glamour and fun of Strictly Come Dancing to your doorsteps! Created by pro dancers Ian Waite and Natalie Lowe and championed by former Olympic swimmer Mark Foster, FitSteps takes the dances from the hit BBC series and puts them into easy to follow mini routines.FitSteps is fun and is true dance and is suitable for both men and women of all levels of dance and fitness
19:00 - 20:00
Class Type and Level
Description
Venue
Class Time
Hatha Yoga
Level 2 - Getting Fitter
Level 2 - Getting Fitter
Hatha Yoga
Come and re-energise your week at this Integral Yoga session. In the 75 minutes that the class lasts we will be using static as well as dynamic poses, breathing and meditation exercises to improve, strength, flexibility, agility and achieve a general physical and mental wellbeing state
18:30 - 19:45
Contact Information:
- Telephone:
- 07720 837083
- Mobile:
- 07720 837083
Gender:
Male
Class Types Taught:
Ashtanga Yoga, Circuit Training, Hatha Yoga, Meditation, Yoga, Zumba, Bootcamp, Personal training, Kettlebells, Stretch and Tone, Legs, Bums and Tums, Latin Dancing, Salsa Dancing, TRX, BOSU, Abs/core, Weight Training, Medicine Ball, Nutrition, FitSteps, Dance Fitness, Boxing Fitness, 1-2-1 Yoga, Relaxation, Fitness Yoga, Ballroom and Latin, Ballroom and Latin Fitness, Cha Cha Cha, Dancercise, Salsa, Vinyasa yoga
Other Skills:
Special requirements catered for:
Weight Management
Disabilities/conditions accommodated:
Website: