Instructor Profile
Instructor Name
Rachel Amies
Class Types
Circuit Training, Personal training, Nutrition
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Circuit Training
All Levels
All Levels
Circuit Training at Mitcham's Park
Room Name: Mitcham's ParkCircuit training offers the ultimate total body workout. A combination of stretching, strengthening and aerobic exercises are performed one after another, increasing your fitness, flexibility and endurance. Circuit training is an excellent way to get those endorphins flowing and will elevate your mood as you work towards a leaner, more toned physique. No experience is necessary and all levels are catered to. Classes are limited to a maximum of 6 people, meaning you'll receive plenty of attention to make sure each exercise is performed safely and effectively with the correct technique.
07:30 - 08:20
Circuit Training
All Levels
All Levels
Circuit Training at Mitcham's Park
Room Name: Mitcham's ParkCircuit training offers the ultimate total body workout. A combination of stretching, strengthening and aerobic exercises are performed one after another, increasing your fitness, flexibility and endurance. Circuit training is an excellent way to get those endorphins flowing and will elevate your mood as you work towards a leaner, more toned physique. No experience is necessary and all levels are catered to. Classes are limited to a maximum of 6 people, meaning you'll receive plenty of attention to make sure each exercise is performed safely and effectively with the correct technique.
09:00 - 09:50
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Circuit Training
All Levels
All Levels
Circuit Training at Mitcham's Park
Room Name: Mitcham's ParkCircuit training offers the ultimate total body workout. A combination of stretching, strengthening and aerobic exercises are performed one after another, increasing your fitness, flexibility and endurance. Circuit training is an excellent way to get those endorphins flowing and will elevate your mood as you work towards a leaner, more toned physique. No experience is necessary and all levels are catered to. Classes are limited to a maximum of 6 people, meaning you'll receive plenty of attention to make sure each exercise is performed safely and effectively with the correct technique.
18:30 - 19:20
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Circuit Training
All Levels
All Levels
Circuit Training at Mitcham's Park
Room Name: Mitcham's ParkCircuit training offers the ultimate total body workout. A combination of stretching, strengthening and aerobic exercises are performed one after another, increasing your fitness, flexibility and endurance. Circuit training is an excellent way to get those endorphins flowing and will elevate your mood as you work towards a leaner, more toned physique. No experience is necessary and all levels are catered to. Classes are limited to a maximum of 6 people, meaning you'll receive plenty of attention to make sure each exercise is performed safely and effectively with the correct technique.
09:00 - 09:50
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Contact Information:
- Telephone:
- 07718381952
- Mobile:
- 07718381952
Gender:
Female
Class Types Taught:
Circuit Training, Personal training, Nutrition
Other Skills:
Circuit training offers the ultimate total body workout: A combination of stretching, strengthening and aerobic exercises are performed one after another, increasing your fitness, flexibility and endurance. I keep class sizes small, so that you receive plenty of instruction to ensure each exercise is performed safely, correctly and effectively. And don’t worry if you’re a complete beginner - no experience is necessary and all levels are catered to.
Come rain, hail or shine, all classes take place outdoors, at Mitcham’s Park, just off Milton Road behind the Westbrook centre in central Cambridge. Classes run for 50 minutes on Monday mornings at 0730 and 0900, Wednesday evenings at 1800 and Friday mornings at 0900. Booking is essential.
Website: