Instructor Profile
Instructor Name
Lauren Ash
Class Types
Aerobics, Body Conditioning, Legs, Bums and Tums
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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Class Type and Level
Description
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Body Conditioning
All Levels
All Levels
Body Conditioning
First class on 31st January 2017. Ideal for everyone, 16+. The class will commence with an aerobic warm up following by a total body workout designed to tone and increase fitness levels.
19:30 - 20:30
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Class Type and Level
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Contact Information:
- Telephone:
- 07427182218
- Mobile:
- 07427182218
Gender:
Female
Class Types Taught:
Aerobics, Body Conditioning, Legs, Bums and Tums
Other Skills:
Level 2 Exercise to Music
Dance Leadership Award
Currently studying Dance at DMU
Website: