Instructor Profile
Instructor Name
Jay Adegbenro
Class Types
Dance Fitness
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Dance Aerobics
All Levels
All Levels
SwingTrain Exeter
Room Name: Exeter Phoenix - Dance studioDANCE CARDIO WORKOUT
INSPIRED BY THE JOYFUL, ENERGETIC SOUNDS OF CHARLESTON, SWING, GOSPEL, ELECTRO SWING AND HOT JAZZ
Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrain instructor Jay will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
Why SwingTrain?
MIXTURE OF HIGH AND LOW IMPACT EXERCISE
A VARIETY OF FAST AND SLOW TRACKS
REPLICATE THE EFFECTS OF INTERVAL TRAINING
4,500 STEPS IN AN HOUR
FULL BODY WORKOUT
IMPROVES COORDINATION, BALANCE AND AGILITY
IT'S FUN, FUN FUN!
20:00 - 21:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Dance Aerobics
All Levels
All Levels
SwingTrain Crediton (FREE NOV 30th!!)
Room Name: Westward Barbell studio - Dance studioDANCE CARDIO WORKOUT
INSPIRED BY THE JOYFUL, ENERGETIC SOUNDS OF CHARLESTON, SWING, GOSPEL, ELECTRO SWING AND HOT JAZZ
Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrain instructor Jay will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
Why SwingTrain?
MIXTURE OF HIGH AND LOW IMPACT EXERCISE
A VARIETY OF FAST AND SLOW TRACKS
REPLICATE THE EFFECTS OF INTERVAL TRAINING
4,500 STEPS IN AN HOUR
FULL BODY WORKOUT
IMPROVES COORDINATION, BALANCE AND AGILITY
IT'S FUN, FUN FUN!
20:00 - 21:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Contact Information:
- Telephone:
- 07809607884
- Mobile:
- 07809607884
- Email:
- Send a message
Gender:
Male
Class Types Taught:
Dance Fitness
Other Skills:
Website: