Instructor Profile

SwingTrain Exeter

Room Name: Exeter Phoenix - Dance studio

DANCE CARDIO WORKOUT
INSPIRED BY THE JOYFUL, ENERGETIC SOUNDS OF CHARLESTON, SWING, GOSPEL, ELECTRO SWING AND HOT JAZZ

Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrain instructor Jay will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.

Why SwingTrain?

MIXTURE OF HIGH AND LOW IMPACT EXERCISE
A VARIETY OF FAST AND SLOW TRACKS
REPLICATE THE EFFECTS OF INTERVAL TRAINING
4,500 STEPS IN AN HOUR
FULL BODY WORKOUT
IMPROVES COORDINATION, BALANCE AND AGILITY
IT'S FUN, FUN FUN!

SwingTrain Crediton (FREE NOV 30th!!)

Room Name: Westward Barbell studio - Dance studio

DANCE CARDIO WORKOUT
INSPIRED BY THE JOYFUL, ENERGETIC SOUNDS OF CHARLESTON, SWING, GOSPEL, ELECTRO SWING AND HOT JAZZ

Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrain instructor Jay will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.

Why SwingTrain?

MIXTURE OF HIGH AND LOW IMPACT EXERCISE
A VARIETY OF FAST AND SLOW TRACKS
REPLICATE THE EFFECTS OF INTERVAL TRAINING
4,500 STEPS IN AN HOUR
FULL BODY WORKOUT
IMPROVES COORDINATION, BALANCE AND AGILITY
IT'S FUN, FUN FUN!