Instructor Profile
Instructor Name
Myriam Armer
Class Types
Body Balance, Body Combat, Body Pump, Yoga
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
HIIT
All Levels
All Levels
HIITs
Strength work: max out, rest when you need it and max out again.
19:00 - 19:30
Yoga
All Levels
All Levels
Strala Yoga
Strala is Yoga based on natural movement and tai chi principles. You create your own Yoga by connecting with your body and breath, moving where it feels good and will leave feeling radiantly strong, clear, connected and happy.
19:30 - 20:30
Class Type and Level
Description
Venue
Class Time
Yoga
All Levels
All Levels
Strala Yoga
Strala Yoga is a revolutionary approach to guiding feeling and movement, which gets people radiantly healthy, free, creative, and happy. Strala is based on natural movement and tai chi principles. You create your own Yoga by connecting with your body and breath, moving where it feels good. First class is FREE!
19:30 - 20:30
Class Type and Level
Description
Venue
Class Time
Body Combat
All Levels
All Levels
Body Combat
18:40 - 19:40
Class Type and Level
Description
Venue
Class Time
Body Balance
All Levels
All Levels
Body Balance
18:45 - 19:45
Class Type and Level
Description
Venue
Class Time
Body Pump
All Levels
All Levels
Body Pump
Room Name: Studio 2Barbell workout
07:00 - 08:00
Body Balance
All Levels
All Levels
Body Balance
Room Name: Studio 2
19:00 - 20:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Body Balance
All Levels
All Levels
Body Balance
10:00 - 11:00
Body Balance
All Levels
All Levels
Body Balance
11:30 - 12:30
Contact Information:
- Telephone:
- 07887563868
- Mobile:
- 07887563868
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Body Balance, Body Combat, Body Pump, Yoga
Other Skills:
Special requirements catered for:
Disabilities/conditions accommodated: