Instructor Profile
Instructor Name
Julie Atack-Austin
Class Types
Body Combat, Circuit Training, Zumba, Bootcamp, Scaravelli Inspired Yoga
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Circuit Training
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Circuits via zoom
Circuit training is a fantastic way to get in shape and improve overall health. It is suitable for all levels of fitness as exercises can be adapted.So what do we do? Each week there will be 5-10 different exercises - cardio, resistance and weight training which will be done in a circuit format. This a fun motivating class that will keep you coming back for more!
09:00 - 10:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Circuit Training
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Circuits via Zoom
Circuit classes via zoom. Body weight exercises so no equipment needed.To find out zoom log in details click on my facebook page https://www.facebook.com/Jules-Atack-Austin-Fitness-191186424830772/
text or email me!
Circuit training is a fantastic way to get in shape and improve overall health. It is suitable for all levels of fitness as exercises can be adapted.
Hope to see you soon.
09:00 - 10:00
Zumba
All Levels
All Levels
Zumba via zoom
Come and join in the fun, all welcome.What’s not to love about Zumba ....
#greatfun #friendlyclass #Social #burncalories #improvecoordination #fulllbodyworkout #feelgood #reducestress #endorphinehigh
17:30 - 18:20
Class Type and Level
Description
Venue
Class Time
Zumba
All Levels
All Levels
Zumba
Come and join in the fun, all welcome.What’s not to love about Zumba ....
#greatfun #friendlyclass #Social #burncalories #improvecoordination #fulllbodyworkout #feelgood #reducestress #endorphinehigh
09:30 - 10:30
Circuit Training
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Circuits via zoom
Circuit training is a fantastic way to get in shape and improve overall health. It is suitable for all levels of fitness as exercises can be adapted.So what do we do? Each week there will be 5-10 different exercises - cardio, resistance and weight training which will be done in a circuit format. This a fun motivating class that will keep you coming back for more!
17:30 - 18:30
Class Type and Level
Description
Venue
Class Time
Zumba
All Levels
All Levels
Zumba
Come and join in the fun, all welcome.What’s not to love about Zumba ....
#greatfun #friendlyclass #Social #burncalories #improvecoordination #fulllbodyworkout #feelgood #reducestress #endorphinehigh
18:30 - 19:30
Contact Information:
- Telephone:
- 07721774198
- Mobile:
- 07721774198
Gender:
Female
Class Types Taught:
Body Combat, Circuit Training, Zumba, Bootcamp, Scaravelli Inspired Yoga
Other Skills:
Special requirements catered for:
Disabilities/conditions accommodated: