Instructor Profile
Instructor Name
Ann Alston
Class Types
Aerobics, Legs, Bums and Tums, Latin Dancing, SOSA Dance Fitness, Dance Fitness, Bollywood, Argentine Tango, Bachata, Ballroom and Latin, Cha Cha Cha, Dance Aerobics, Dance Moves, Freestyle, KFA Mature Moves, KFA Moves, Salsa, Dance the Distance, American Smooth, Charleston, Merengue, Samba, Dance
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
KFA Moves
All Levels
All Levels
KFA Dance Fitness
Fitness through Latin dance moves with a Toning section at the end for Thighs, Tums & Bums (bring own mat)
10:30 - 11:30
KFA Mature Moves
All Levels
All Levels
KFA Mature Moves
KFA Mature Moves class for Active Retired people
15:00 - 16:00
Class Type and Level
Description
Venue
Class Time
Pilates
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Pilates
Pilates class Intermediate level
19:00 - 20:00
SOSA Dance Fitness
All Levels
All Levels
SOSA Dance Fitness
Dance Fitness through Latin and Ballroom dance moves - Salsa, Samba, Merengue, Cha Cha, Bachata, Rumba, Tango, Jive, Waltz, Quickstep (with step by step instructions)
20:00 - 21:00
Class Type and Level
Description
Venue
Class Time
KFA Moves
All Levels
All Levels
KFA Dance Fitness
Fitness through Latin dance fitness moves with a Toning section at the end for Thighs, Tums & Bums (bring own mat)
10:30 - 11:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
KFA Moves
All Levels
All Levels
KFA Dance Fitness
Fitness through various Latin dances with a Toning section at the end for thighs, tums & bums (bring a mat)
20:00 - 21:00
Contact Information:
- Telephone:
- 01785 748960
- Mobile:
- 07921102562
- Email:
- Send a message
Gender:
Female
Class Types Taught:
Aerobics, Legs, Bums and Tums, Latin Dancing, SOSA Dance Fitness, Dance Fitness, Bollywood, Argentine Tango, Bachata, Ballroom and Latin, Cha Cha Cha, Dance Aerobics, Dance Moves, Freestyle, KFA Mature Moves, KFA Moves, Salsa, Dance the Distance, American Smooth, Charleston, Merengue, Samba, Dance
Other Skills:
Special requirements catered for:
Disabilities/conditions accommodated: