Instructor Profile
Instructor Name
Nutty Almond
Class Types
Circuit Training, Bootcamp, viPR, British Military Fitness, Personal training, Kettlebells, TRX, Weight Training, Functional Fitness, Tabata
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Venue
Class Time
Bootcamp
All Levels
All Levels
SO Fit Bootcamp
These bootcamp style fitness sessions are for all abilities and we try to split the groups into White, Red & Green meaning you will be with people of a similar fitness level.The classes last for 1 hour and are broken down into a 5-10 mins warm up, 40-50 mins of exercise with at least 1 water stop and 5-10 mins cool down and stretch.
The classes involve circuits, relays and general bootcamp type exercises using body weight and the emphasis is on working hard but to your ability - hard work will produce results and give you a buzz after you have completed workouts you didn't think you would or could do!
18:30 - 19:30
Class Type and Level
Description
Venue
Class Time
Bootcamp
All Levels
All Levels
SO Fit Bootcamp
These bootcamp style fitness sessions are for all abilities and we try to split the groups into White, Red & Green meaning you will be with people of a similar fitness level.The classes last for 1 hour and are broken down into a 5-10 mins warm up, 40-50 mins of exercise with at least 1 water stop and 5-10 mins cool down and stretch.
The classes involve circuits, relays and general bootcamp type exercises using body weight and the emphasis is on working hard but to your ability - hard work will produce results and give you a buzz after you have completed workouts you didn't think you would or could do!
19:30 - 20:30
Class Type and Level
Description
Venue
Class Time
Bootcamp
All Levels
All Levels
SO Fit Bootcamp
These bootcamp style fitness sessions are for all abilities and we try to split the groups into White, Red & Green meaning you will be with people of a similar fitness level.The classes last for 1 hour and are broken down into a 5-10 mins warm up, 40-50 mins of exercise with at least 1 water stop and 5-10 mins cool down and stretch.
The classes involve circuits, relays and general bootcamp type exercises using body weight and the emphasis is on working hard but to your ability - hard work will produce results and give you a buzz after you have completed workouts you didn't think you would or could do!
18:30 - 19:30
Class Type and Level
Description
Venue
Class Time
Bootcamp
All Levels
All Levels
SO Fit Bootcamp
These bootcamp style fitness sessions are for all abilities and we try to split the groups into White, Red & Green meaning you will be with people of a similar fitness level.The classes last for 1 hour and are broken down into a 5-10 mins warm up, 40-50 mins of exercise with at least 1 water stop and 5-10 mins cool down and stretch.
The classes involve circuits, relays and general bootcamp type exercises using body weight and the emphasis is on working hard but to your ability - hard work will produce results and give you a buzz after you have completed workouts you didn't think you would or could do!
19:30 - 20:30
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Venue
Class Time
Bootcamp
All Levels
All Levels
SO Fit Bootcamp
These bootcamp style fitness sessions are for all abilities and we try to split the groups into White, Red & Green meaning you will be with people of a similar fitness level.The classes last for 1 hour and are broken down into a 5-10 mins warm up, 40-50 mins of exercise with at least 1 water stop and 5-10 mins cool down and stretch.
The classes involve circuits, relays and general bootcamp type exercises using body weight and the emphasis is on working hard but to your ability - hard work will produce results and give you a buzz after you have completed workouts you didn't think you would or could do!
08:00 - 09:00
Class Type and Level
Description
Venue
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Contact Information:
- Telephone:
- 07543310591
- Mobile:
- 07543310591
Gender:
Male
Class Types Taught:
Circuit Training, Bootcamp, viPR, British Military Fitness, Personal training, Kettlebells, TRX, Weight Training, Functional Fitness, Tabata
Other Skills:
Special requirements catered for:
Disabilities/conditions accommodated: