Venue Profile
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Zumba Gold
Low Impact, high energy exercise to music class suitable for the mature participant, just starting exercise, just returning or recovering from an injurySorry, there are no classes taking place on this date.
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Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
FLexercise
Room Name: Church HallI teach FLexercise classes. The FLexercise system is part exercise, part dance and all fun - energising and strengthening the whole body. Achieving good posture and balance through exercise, it is an essen al ingredient in looking good, being healthy and feeling great. Great exercise, great music, great fun. What's not to like?
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