Venue Profile
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Class Type and Level
Description
Instructor
Class Time
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
Pilates withNIKKi
This is a general level Pilates Matwork ClassFocusing on core strength, pelvis and shoulder stability, balance, posture and relaxation
Please wear comfortable clothes, bring some water and a suitable mat
The class is performed without shoes (bare feet or just socks)
Please ring me or contact me via email to book your place, Or if you have any further questions.
I am a Level 3 Qualified Pilates Matwork Instructor, with an additional Common Orthopaedic Conditions qualification.
I also hold the Level 3 Qualification for Pre and Post Natal Pilates
Please visit my website for more details, classes and prices. www.pilatesgloucester.com
10:00 - 11:00
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
TJ-Pilates Class
Beginner-Improvers Ideal for those new to the Pilates technique. This class you gain strength, stamina and flexibility safely, as you are guided through a series of beginner movements, modified and tailored to your own needs and ability.Improves-Intermediate (Mixed Ability) This class involve exercises which have beginner option to advanced option and clients go at their own level. It is a flowing class, new challenges combined with relaxation and stretching.
View website for more information, on classes,& 1-2-1 Pilates in the studio... See short video of studio equipment and various classes
https://www.pilatesgloucester.co.uk
TJ-Pilates.com
20:00 - 21:00
Class Type and Level
Description
Instructor
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Instructor
Class Time
Pilates
Level 1 - Beginners
Level 1 - Beginners
Pilates withNIKKi
This is a BEGINNER CLASSPilates Matwork Class
Focusing on core strength, pelvis and shoulder stability, balance, posture and relaxation
Please wear comfortable clothes, bring some water and a suitable mat
The class is performed without shoes (bare feet or just socks)
Please ring me or contact me via email to book your place, Or if you have any further questions.
I am a Level 3 Qualified Pilates Matwork Instructor, with an additional Common Orthopaedic Conditions qualification.
I also hold the Level 3 Qualification for Pre and Post Natal Pilates
Please visit my website for more details, classes and prices. www.pilatesgloucester.com
10:00 - 11:00
Pilates
Level 1 - Beginners
Level 2 - Getting Fitter
Level 1 - Beginners
Level 2 - Getting Fitter
TJ-Pilates Class
Beginner-Improves Ideal for those new to the Pilates technique. This class you gain strength, stamina and flexibility safely, as you are guided through a series of beginner movements, modified and tailored to your own needs and ability.View website for more information, on classes,& 1-2-1 Pilates in the studio... See short video of studio equipment and various classes
https://www.pilatesgloucester.co.uk
TJ-Pilates.com
18:00 - 19:00
Pilates
Level 3 - Already Fit
Level 4 - Very Fit
Level 3 - Already Fit
Level 4 - Very Fit
TJ-Pilates Intermediate-Advanced Class
Intermediate-Advanced This class is designed for those already well versed in the Pilates technique. Both physically and mentally challenging, new movements are incorporated with combinations and higher intensity of known movements.View website for more information, on classes,& 1-2-1 Pilates in the studio... See short video of studio equipment and various classes
https://www.pilatesgloucester.co.uk
TJ-Pilates.com
19:00 - 20:00
Class Type and Level
Description
Instructor
Class Time
Pilates
Level 1 - Beginners
Level 1 - Beginners
TJ-Pilates Mothers & Baby's under 3years
Room Name: The StudioGet your tummy back into shape and build core strength. Based on the teachings of Joseph Pilates, this class strengthens abdominal muscles, develops muscle strength and increases flexibility. Throughout the class, you'll have the option of involving your baby in the movements or having your baby close to you on your mat. You don't need previous Pilates experience to join this class.
View website for more information, on classes,& 1-2-1 Pilates in the studio... See short video of studio equipment and various classes
https://www.pilatesgloucester.co.uk
TJ-Pilates.com
10:00 - 11:00
Class Type and Level
Description
Instructor
Class Time
Yoga
All Levels
All Levels
Larabyoga
Room Name: StudioHatha yoga class, suitable for beginners,
Every Friday morning in Abbeydale, Gloucester, UK
Term time only
09:45 - 11:15
Pilates
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 2 - Getting Fitter
Level 3 - Already Fit
Pilates withNIKKi
This is a general level Pilates Matwork ClassFocusing on core strength, pelvis and shoulder stability, balance, posture and relaxation
Please wear comfortable clothes, bring some water and a suitable mat
The class is performed without shoes (bare feet or just socks)
Please ring me or contact me via email to book your place, Or if you have any further questions.
I am a Level 3 Qualified Pilates Matwork Instructor, with an additional Common Orthopaedic Conditions qualification.
I also hold the Level 3 Qualification for Pre and Post Natal Pilates
Visit my website for more information, more classes and prices. www.pilatesgloucester.com
10:00 - 11:00
Multi Dance
Level 1 - Beginners
Level 1 - Beginners
Tappy Toes Pre-School Dance Class
Specially designed classes for children from 18 months to 3 years, suitable for both boys and girls and lots of fun!!Sessions are great for improving agility,building confidence and inspiring imagination. Pre-booking essential.
11:25 - 11:55
Multi Dance
Level 1 - Beginners
Level 1 - Beginners
Tappy Toes Pre-School Dance Class
Specially designed classes for children from 3 to 5 years, suitable for both boys and girls and lots of fun!!Sessions are great for improving agility,building confidence and inspiring imagination. Pre-booking essential.
12:00 - 12:30
Class Type and Level
Description
Instructor
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Class Type and Level
Description
Instructor
Class Time
Sorry, there are no classes taking place on this date.
Please select another date.
Please Note: The marker on this location map is representative of the centre of the venue postcode and should not be taken as the exact position of the venue
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