Venue Profile
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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All Levels
metafit
Room Name: All saints hallMetafit is an intensive 30 minute workout that has been proven to improve your metabolism. It uses body weight exercises to work big muscle groups with high intensity intervals to get quick results. i do always give progression so their is always an easier option is you are new to getting fit.
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