Venue Profile
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
Level 2 - Getting Fitter
Pilates
Prevent and alleviate back pain. Balancing strength and flexibility using dynamic stretching adapted to your level of ability. Improve your core strength. Reduce tension and stress. Improve your posture and alignment. Reduce risk of strain or injury. Improve flexibility and range of movement. Reduce aches and pains. Feel stronger and energised.Sorry, there are no classes taking place on this date.
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Please Note: The marker on this location map is representative of the centre of the venue postcode and should not be taken as the exact position of the venue
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