Venue Profile
- Class Level Key:
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
- Level 4: Very Fit
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Level 2 - Getting Fitter
Pilates
Prevent and alleviate back pain. Balancing strength and flexibility using dynamic stretching adapted to your level of ability. Improve your core strength. Reduce tension and stress. Improve your posture and alignment. Reduce risk of strain or injury. Improve flexibility and range of movement. Reduce aches and pains. Feel stronger and energised.Please Note: The marker on this location map is representative of the centre of the venue postcode and should not be taken as the exact position of the venue
To leave feedback for your instructor click on the instructors name on the timetable and then click on ‘Leave feedback’
To give feedback to the club please contact them directly
If you are an instructor looking to leave feedback on the club, log in, find the venue and click on ‘leave feedback’