Class Name: ZUMBA SEVENOAKS KENT
Class Type: Zumba
Friday 09:40 - 10:15
Level 2 - Getting Fitter, Level 3 - Already Fit
Instructor: Sevenoaks Dance Fitness Yoga
Age Range: 0 - 0
Maximum Attendee Capacity: 0
Accessible for wheelchair users?: Yes
Is there a gender restriction?: None
Is membership required?: No
Parking available?: Yes
Is this class online only?: No
Are there changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
Similar Classes at this Venue
Level 2 - Getting Fitter
Level 3 - Already Fit
ZUMBA SEVENOAKS KENTLatin inspired dance exercise that participants say are fun, energising, and high calorie burning.
Pay as you go options with advance booking available.
See website for further information www.sevenoakszumba.co.uk
19:45 - 20:45