Class Listing
27 Jan
Class Name: Zumba
Class Type: Zumba
Monday 19:00 - 19:45
Level 1 - Beginners, Level 2 - Getting Fitter, Level 3 - Already Fit
Venue: YMCA North Tyneside [view timetable]
Instructor: Donna Ayre
Zumba
Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
Similar Classes at this Venue
Zumba
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Zumba
with DonnaNo Booking Required.
For more information contact YMCA North Tyneside on 0191 2575434
Thursday
17:15 - 18:00
17:15 - 18:00