Class Listing
17 Dec
Class Name: Zumba
Class Type: Zumba
Tuesday 19:30 - 20:15
All Levels
Venue: Tibshelf Village Hall [view timetable]
Instructor: Amanda Crofts
Zumba
Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.