Class Name: Slim & Fit Classes
Class Type: Aerobics
Thursday 17:30 - 18:30
Level 1 - Beginners, Level 2 - Getting Fitter, Level 3 - Already Fit
Instructor: Tracey Amis
Age Range: 0 - 0
Maximum Attendee Capacity: 0
Accessible for wheelchair users?: Yes
Is there a gender restriction?: None
Is membership required?: No
Cost (£ per session): £6.50
Parking available?: Yes
Disabled parking available?: Yes
Is this class online only?: No
Are there changing facilities?: No
Are there disabled changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Aerobics classes combine rhythmic dance based routines to music. They are made up of aerobic exercise, stretching and strength training with the goal of improving all elements of fitness.
Similar Classes at this Venue
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Slim & Fit ClassesMy name is Tracey Amis and I run the Slim & Fit Classes in Wellingborough & Rushden. I would like to help you become slimmer, trimmer, fitter and healthier.
I can really help you to shed your unwanted weight, whether you have a few pounds to lose or much, much more.
Each week I run classes in Wellingborough, Rushden and the surrounding area. My classes are friendly,relaxed and fun. I promise you will be made very welcome. We cater for everyone, no matter what age, shape or size.
As a Rosemary Conley Instructor I am trained and qualified in Nutrition and Weight Management, and of course in teaching exercise to music. Rosemary Conley Instructors are also trained in teaching exercise to overweight or inactive members and of course I am experienced at making all my members feel very welcome and comfortable in my classes.
18:30 - 19:30