Class Name: ZUMBA fitness
Class Type: Zumba
Tuesday 19:30 - 20:30
Room Name: Emperors Health Club (Studio 1)
Instructor: Emily Barrett
Age Range: 0 - 0
Maximum Attendee Capacity: 0
Accessible for wheelchair users?: Yes
Is there a gender restriction?: None
Is membership required?: No
Parking available?: No
Is this class online only?: No
Are there changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
Similar Classes at this Venue
ZUMBA fitnessThese high energy, fun dance fitness party classes incorporate plenty of Latin and International rhythms and dance styles/steps from around the world incl. Salsa, Merengue, Reggaeton, Soca and Samba.
Dance your way into better health and happiness and greater levels of fitness.
£5 per session
Suitable for ZUMBA fitness newbies
Wear suitable clothing and footwear.
Come prepared to sweat and have fun!
Bring water to re-hydrate with.
For more info visit www.emergedance.co.uk
09:30 - 10:30