Class Listing
Class Name: Gentle Exercise
Class Type: Chair Based Exercise
Wednesday 10:00 - 11:00
Level 1 - Beginners
Venue: Onyx Room, Lubenham Village Hall [view timetable]
Instructor: Debbie Appleby
Age Range: 50 - 99
Maximum Attendee Capacity: 0
Accessible for wheelchair users?: Yes
Is there a gender restriction?: None
Is membership required?: No
Cost (£ per session): £5.00
Parking available?: Yes
Is this class online only?: No
Are there changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Chair Based Exercise
Chair-based exercise classes are designed to help improve strength and balance, especially aiding the muscles used in everyday activity. The exercises are performed from the comfort of a chair and each exercise is performed at a pace that suits you. Please contact your instructors for further details.