Class Name: ZUMBA Gold
Class Type: Zumba Gold
Wednesday 10:00 - 11:00
Level 1 - Beginners, Level 2 - Getting Fitter, Level 3 - Already Fit
Room Name: Main Hall
Instructor: Emily Barrett
Age Range: 19 - 80
Maximum Attendee Capacity: 15
Accessible for wheelchair users?: Yes
Is there a gender restriction?: None
Is membership required?: Yes
Clothing and footwear information: Wear suitable clothing and footwear. Trainers with minimum tread that allow for flexibility of movement are best. Come prepared to sweat and have fun! Bring water to re-hydrate with.
What to bring: Water bottle, Sweat towel
Parking available?: No
Is this class online only?: Yes
Are there changing facilities?: Yes
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Zumba Gold is ideal for those looking for a lower intensity class. Easy-to-Follow, Dance-fitness, at a pace suited to help keep you in the groove of life.
Similar Classes at this Venue
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
ZUMBA GoldWeekly term time sessions running as short pay up front courses
equivalent to £5 per session
Book a place in advance by calling the York Learning Bookings Team on 01904 555530
(Commit and benefit!.)
These classes are perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Still full of energy and fun these classes incorporate plenty of Latin and International rhythms, dance styles and steps from around the world incl. Salsa, Merengue, Reggaeton, Soca and Samba.
Suitable for ZUMBA fitness newbies, those wanting to start a fitness program and older less fit and able active adults who love to dance.
For more info visit
11:15 - 12:15