Class Listing
Class Name: Intermediate Pilates
Class Type: Pilates
Tuesday 18:15 - 19:15
Level 2 - Getting Fitter, Level 3 - Already Fit, Level 4 - Very Fit
Venue: Brogdale Farm [view timetable]
Instructor: Stephanie Fancy
Age Range: 0 - 0
Other Details:
Maximum Attendee Capacity: 0
Accessible for wheelchair users?: Yes
Is there a gender restriction?: None
Is membership required?: No
Parking available?: Yes
Is this class online only?: No
Are there changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Pilates
A complete exercise method dedicated to improving physical and mental health. Pilates focuses on building your body's core strength and improving you posture through a series of low repetition, low impact stretching, and conditioning exercises. You will increase your core strength (back, abdominals and pelvic floor), improve your flexibility and agility and at the same time tone your stomach and thigh muscles.
Similar Classes at this Venue
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Intermediate Pilates
Pilates Beginners ClassPlease call 07890897851 for more information and to book a place.
Email: stephaniefancy@gmail.com
Or google: Stephanie Fancy Pilates Whitstable for my Facebook page
19:00 - 20:00