Class Name: ZUMBA fitness
Class Type: Zumba
Friday 09:30 - 10:30
Room Name: Dance Studio
Instructor: Emily Barrett
Age Range: 16 - 60
Maximum Attendee Capacity: 24
Accessible for wheelchair users?: No
Is there a gender restriction?: None
Is membership required?: No
Parking available?: No
Is this class online only?: No
Are there changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
Similar Classes at this Venue
ZUMBA fitnessFun, sexy, high energy dance fitness class incorporating plenty of Latin and International rhythms. These classes are a workout for both the body and mind. Sequences are easy and contain plenty of repetition. Core moves will strengthen and tone the body.
Burn calories and feel the rush of endorphins!
Come as you want.. X
Call Emperors on 01904 610208 to book a place
£5 per session. Commit and benefit!
Suitable for all levels of fitness. Just bring your smile and enthusiasm!..
for more info
19:30 - 20:30