Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
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Get Fit, Laugh and Dance Zumba Taster ClassZumba NXG with Imogen, based in New Cross Gate close to Nunhead, Peckham, Brockley, New Cross and Deptford helps women feel happier and healthier by helping them to get fit, laugh and dance.
NERVOUS TO TRY ZUMBA?
Worried you wouldn’t FIT IN?
STRUGGLE committing to REGULAR EXERCISE?
Need EXERCISE that’s FUN?
In CLASS where you can GET FIT, LAUGH & DANCE?!
Book your FREE Get Fit, Laugh and Dance Zumba Taster class today! Limited spaces, booking essential.
Book your space by calling Imogen on 07986 885 064 or emailing firstname.lastname@example.org
19:15 - 20:15